Current Happenings for Haven Co. Riverside

Five Non-Cereal Breakfasts Your Kids Will LOVE!

Five Non-Cereal Breakfasts Your Kids Will LOVE!
Five simple breakfast recipes for those kiddos! They need us to teach them how to fuel their little bodies and minds with nutritious foods.

Running is NOT Your Only Cardio Option!

Running is NOT Your Only Cardio Option!
HIIT classes and dance cardio burn the same amount of calories (sometimes more!) as running for the same amount of time but will give you more calorie burnage post workout than that run...come take a class with us at Haven Co. Fitness!

30 Days at Haven Co.

30 Days at Haven Co.
Given all the right tools, you can absolutely start to change your health picture in just 30 days!

Riverside's freshii hosts Haven Co. Babes for some energii bites!

Riverside's freshii hosts Haven Co. Babes for some energii bites!

Kids are totally welcome, friends, guests, etc. to our Haven Co. Fitness exclusive event. We love our local freshii in Riverside, and can't wait to learn how to roll up some yummy treats!!

THE MIX Launch Party!

THE MIX Launch Party!
Come party it up with us as we launch our newest program, The Mix!! THURSDAY, AUGUST 16 at 8PM We'll have some fun treats for you, so arrive ...

Special Event! Yoga + Brunch at Haven Co!

Special Event! Yoga + Brunch at Haven Co!
Upcoming special event! Yoga + Brunch at our Riverside fitness studio! Join us Saturday, June 30th, 2018 at 8:00am for this fun morning! Limited to 30 people, so hurry and RSVP your spot. Read on for more details.

Welcome to the NEW Haven Co. Boutique Fitness Studio!

Welcome to the NEW Haven Co. Boutique Fitness Studio!
The NEW Haven Co. Fitness Studio in Riverside is OPEN! Lots of fun, new classes, more workouts, and exciting things to come!!